BunnyKing_08.jpg

Creativity and Meditations

On Pause from Writing
(but not from Creativity & Meditation)

UNBOTTLENECK CREATIVITY with Mindfulness.

 


Like with any kind of diet – what we input influences the output.

Internal expectations and demands to be creative
bottleneck or even clog up our ability to see and find creative solutions.

Our minds become stuck. Overwhelmed. Rigid. And blind.
Unable to catch any ideas.

Inputting time to train acceptance instead of expectance outputs a ticket to growth.

When we redirect from believing - onto experiencing, we practice OPENING UP.
We loosen up. We get un-stuck.

With regular mindfulness practices we unclog and unbottleneck our minds,
while increasing our chances of catching that next great creative idea.